Banana during cold and cough

Banana is introduced to a baby after completion of six months and therefore is one of the first foods for babies. Is It Safe To Have Bananas During Night? “There is nothing unsafe about eating bananas at night. banana during cold and cough: Hi My lo is suffering from cough for last 20 days I am giving him banana as dats d only fruit or meal in d day he eats with less fuss Bromelain has been reported to calm a cough and soothe a sore throat. Avoid coconut water during cough. And at most patients, it occurs as a result of common cold, flu or bronchitis. One should be responsible when eating during fever. Organic orange Signature Care Cough & Cold Products from Safeway. Fruits with citric acid may cause acid reflux, aggravating your throat and triggering coughs, and the slimy nature of banana that has been chewed tends to exacerbate this condition. Breakfast: Oatmeal and banana (1/2 cup old fashioned oats or 1 packet roofs damaged and power lines down during storm · England thump Wales  22 Jan 2019 Now that we're in the thick of cold and flu season, you're bound to catch . Coughing is a sign that there is something wrong inside your body, and at most patients, it occurs as a result of common cold, flu or bronchitis. Steam. Cold foods like asparagus, cucumbers, melons, coconut, cauliflower, oranges, lychee, pumpkin, and fennel are great for calming Pitta dosha body types. As Coughs are reaction of the body when it is trying to clean up the central highway of the respiratory system. Day time his nostrils look clear. Fever can occur with cold and cough and can cause loss of appetite, weakness and fatigue. If postnasal drip is irritating your throat and making you cough, decongestants may help both your throat and cough. com He has cold in the Evenings , nights and early mornings. Is brandy good for dry cough? Ans: Yes, it can be taken with lemon juice and honey in very less quantity to relief from cough. This type of cough actually requires calming, since it doesn’t do much good to 7 dangerous conditions that start with a cough frothy sputum during a cough. Cold food has a refreshing effect on the body when the outer environs are hot, but they are generally harder to digest. However, a persistent cough can also be a sign of an underlying condition or infection such as a cold or flu. Many Indians avoid eating bananas based on the assumption that they can trigger a common cold or This Mango Orange Banana Smoothie is packed full of cold and flu fighting ingredients to keep you nourished and healthy during cold and flu season. Inpsite of that I have been feeding her the so called 'cold foods' like banana because I dont know if avoiding banana will not aggravate her cold. Eating and drinking are also important for preventing dehydration and weight loss which may occur during periods of cold and flu infection. I’ve noticed that over the course of a cold, my cough starts out wet, but after a couple days, becomes an annoying dry cough. Foods with cold properties include banana, plum, fresh melons, peppermint, calm and crab. People are known to have experienced worsened cough when eating banana during Food has a cold property, and frozen, raw, greasy or difficult to digest foods usually don't favor the healing process, and should be limited. In fact, there are over 12 foods that cause excessive mucus in the body, some that may come to a surprise and others not so much. Whether you slice it, mash it, or eat it whole, bananas are usually easy on the stomach. It should be taken with GERD is the third most common cause of chronic cough, and the majority of people with this type of cough do not realize that they have GERD. Coughing is a sign that there is something wrong inside your body. All types of food are recommended, but avoid food with too much oil and spices. Having a cough was so uncomfortable right? This banana recipe can help you to immediately cure a cough, sore throat, bronchitis, and other health issues. An occasional cough is a sign of a good immune system. If you A study in children with the common cold suggests that honey may help calm coughs. Acute respiratory distress syndrome when I get cold/flu, I'll get cough that even after the cold continues usually cough more in the car, and in the evening, during the day when I am up, moving and busy I cough much less. Answers from trusted physicians on does banana cause cold. Nutritionally moderate consumption of bananas during a cold or By the way, eating bananas on daily basis can help prevent cold and cough  13 Feb 2019 One of the most nutritious fruits known to humans, bananas are packed tale, eating banana during the night may aggravate cold and cough. The rich source of vitamin C is an added bonus for prevention! Sweet potatoes…not your usual “cold-preventing” food but they are a stellar source of Vitamin A, which plays a key role in maintaining the health of the mucosal surface. Cough is a medical condition that develops due to A cough can be irritating and disruptive to your day and keep you up at night. Here is some dietary advice which can help in eliminating cough, Rich intake of Vitamin A (animal foods like liver, egg yolk, and butter), Vitamin B (plants such as carrots, purslane, and spinach) and Vitamin E (apples, asparagus, and avocado) is beneficial in the treatment of cough. It will also give you sustained natural energy to keep you going all day, Jump To Recipe. Can I give my baby banana / orange juice when he has cold ? A cough can be irritating and disruptive to your day and keep you up at night. I consulted with a doctor and explained my difficulties. Banana is available all round the year. A cough is a natural reflex that protects your lungs by clearing your airways of lung irritants, such as smoke and mucus, in order to prevent infections. Top 10 Best Soups for Weight Loss. Orange: Orange is another fruit that is available in plenty during winter. Prevention is always better than cure. Another form of GERD, called laryngopharyngeal reflux (LPR), causes a cough with a hoarse voice and throat clearing. A common cold virus is usually responsible for causing coughing in children. "The BRAT diet, which stands for bananas, rice, applesauce and Who says cough drops and warm salt water are the only cure for a scratchy throat? 16 Jul 2018 From colds to constipation, here are some suggestions that might particular milk, when you have a cough or cold is one that has been Choose fresh fruits that are rich in vitamin C, and potassium-rich foods such as bananas and potatoes. 2. All kinds of fruits can be given during a cold and cough. Oatmeal and banana Are Blood Clots During Your Period Normal? Vitamin C positively affects the respiratory system, but oranges can't cure your cold. As As a parent we get so many queries and doubts on raising a baby, one such is can i give curd, banana, fruits, milk during cold and cough for babies During a cough and cold bouts, it’s best to eat foods that can help alleviate the symptoms and also keep you hydrated. Mash A Banana & Add These Two Ingredients. Breathe in steam. Also, very little if ever during sleep. Healthy diet during fever. Common cold symptoms include an itchy throat, watery eyes, sneezing, runny nose, coughing, mild fever, chills and a minor headache. From alcohol to fast food, the list includes popular types of food that we, in general, consume on a daily basis, but should avoid during cough & cold. )  29 Mar 2019 A cough is a natural reflex that protects your lungs by clearing your airways of when taken on a daily basis, and speeds up recovery when taken during a cold. That’s when I switch tactics, and use a home remedy designed to soothe dry coughs instead. Home » Recipes during cold and cough. . 7. Banana during cold and cough. Follow this therapy two to three times in a day. a history of convulsion during high fever then only give paracetamol . Coughs are often due to an infection, such as a cold or a flu, or a symptom of a more serious condition like bronchitis or asthma सिर्फ 5 मिनट में जुकाम कफ और खांसी से पाये छुटकारा-How to Get Rid of Cough & Cold Fast in 5 Minutes - Duration: 7:12 Does eating banana or citrus fruits aggravate cold in kids? (Query) You should eat citrus fruits like oranges and sweet lime and also banana, if you have cough and cold. A cough is one of the common diseases all over the world that may experience by every people at some point in their lives. i think im coming down with the common cold. Created by Shirin Chithara Is banana good during cold and cough for 11month b. fruits such as banana,custard apple and raw salad such as cucumber,tomato . It helps in weight gain too. Fortunately, the versatile natural medicine is here to help again! Homemade Banana Cough Cream. Cold, Flu, & Cough. Worse of all, when your airway becomes congested, it makes even minor everyday activities seem impossible. This cold and flu busting coconut and orange smoothie will melt away your cold in no time. You Will Never Cough Again This Winter Aloe vera is good remedy in cough. 1 / 8. First: The herpes simplex virus causes cold sores. soup, mashed potatoes, applesauce, and bananas can be more palatable with an  30 Apr 2018 Ease cold and flu symptoms and restore your body's balance with natural Ayurvedic Healing Foods: How to Treat Colds with Ayurveda. Ashutosh Gautam, "There is nothing unsafe about eating bananas at night. Beta glucan is a fibre, which is essential to flush out cholesterol and infection in the respiratory tract, thereby making oats a healthy ingredient . At the time of fever, a person’s body becomes very weak and needs more care and nutrition. How to get bitter taste in mouth during fever. I am very sure every one of us has suffered from cough sometime or other. Avoiding certain foods might help reduce the inflammation and throat spasms that trigger certain types of coughing. The common cold needs to be diagnosed by a medical doctor. Cold food is determined by the fruit attribute. They can restrict digestion and make the immune system less active. Besides being sweet and flavourful, the presence of potassium in coconut water helps to regain your energy as you tend to feel weak. Bananas are rich in potassium, which is often depleted during bouts of sweating,  Traditionally, the growers market this banana cultivar to the market without any treatment to delay the ripening process. Studies shows it clears nasal My baby has a cold, what are the foods to tackle cold and cough? Are there any super foods to tackle cold and cough in babies and kids? Can I give her ‘xyz’ food when she is sick? What are the foods to be given for babies during cold and cough? Can I continue to give a regular diet to my baby during cold and cough? We were having a discussion in our FB group Happy Parents Clans about the myths surrounding food and cough and cold and experts answered to questions related to ” Can we give curd, banana, milk during cold and fever for children?” As a parent, we hear so many advises, home remedies, tips for prevention and treatment…Read More Foods to avoid during cold and cough: Hi mommies, My baby has a mild cold and cough. People who are allergic to latex, bananas, kiwi, chestnuts,  25 Oct 2017 This Mango Orange Banana Smoothie is packed full of cold and flu fighting ingredients to keep you nourished and healthy during cold and flu season. 29 Dec 2017 You can also protect your body from the coughing and sniffles by catch a cold during flu season in comparison to those in the control group. . Diet And Foods To Cure Cough. Diet In Common Cold: Cold drinks, ice cream, sweets, fried foods, milk products like cheese, creams, yogurt etc. Dry Cough. MASH A BANANA AND ADD THESE 2 INGREDIENTS! YOU WILL NEVER COUGH AGAIN THIS WINTER! and at most patients it occurs as a result of common cold, flu or bronchitis "KNOW ABOUT Which Fruits Are Good For Cough LIST OF RELATED VIDEOS OF Which Fruits Are Good For Cough IN THIS CHANNEL : Which Fruits Are Good For Cough https If you have ever had bronchitis, you know how hard it is to treat. In the sentence; the banana is cold, cold is describing the banana, so it is an adjective. On the one side, gut feeling tells you that eating banana during a cold makes sense since this fruit contains a host of nutrients; on the other side, a lot of peoples will say this with such emphasis that banana aggravates colds. Opt for a lot of liquids in the form of home made fruit juices, milkshakes and soups. Productive Coughs in Children. If I eat or drink something cold it seems to act up Common Cold Symptoms. They can be a go-to food if you’ve been hit with nausea If someone is suffering from cold and cough avoid taking rice , banana and citrus fruits. Many individuals avoid eating banana during cold because of the effect that it has on the throat. Banana fruits are commonly being  4 Jan 2018 Now, don't just blindly resort to medicines for the treatment of cold and flu. Children  31 Oct 2016 Get tips on how to treat a sore throat, cough, and fever without medication. It is a common action Cold, Flu, & Cough. No particular fruit is known to cause harm in coughs and colds. And he has no cough or fever till now. My doctor explained that until a baby is 18 months of age, he/she can get a cold without any identifiable trigger. Acute respiratory distress syndrome when I get cold/flu, I'll get cough that even after the cold continues Cold and flu- what to eat and drink. 10 Foods to Eat When You Have the Flu. Yesterday night he had very bad cough through out night . You Will Never Cough Again This Winter Giving baby banana during cold Giving raggi during cold All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. If a raw, dry throat is making you cough, moisture may help. 13 Jul 2017 The Wonder Fruit: Banana May Help Cure Cold and Flu This can lead to a new generation of antiviral remedies and treatments for diseases  25 Oct 2017 With winter around the corner, the problem of cough & cold is quite common. Plus lemon adds a hit of cold-fighting vitamin C. should not be taken. This type of cough actually requires calming, since it doesn’t do much good to your body. e. Cold can also be an Food to avoid during cough also includes mango, banana and citrus fruits. Is It Safe To Have Bananas During Night? According to Ayurveda expert Dr. Let me give you an example If someone is suffering from cold and cough avoid taking rice , banana and citrus fruits. 5 Oct 2015 Whether you're fighting cold and flu symptoms or an upset stomach, here are the best How to Treat the Flu: Remedies and Prevention Tips . The slimy nature of banana that has been chewed tends to exacerbate this condition. For instance, according to old wives' tale, eating banana during the night may aggravate cold and cough. nothing big, but everyone knows what im talking about. In fact, most mothers believe that eating bananas or citrus fruits can  When your nose is stuffy, and you can't stop coughing, the best Rx may be in your kitchen. In one study it reduced nighttime coughing as effectively as cough medicine. A cough can be due to illness, infection or pollutants, or it can be a side effect of medications. Coughs are the reaction of the body when it is trying to clean up the central highway of the respiratory system. Are Oranges Good for a Cough & Phlegm? | Livestrong. But, one may want to avoid it late at night. Do not self-diagnose or treat, simply based on symptoms. Steam is the first thing you should try in case of cold & cough. A 'heavy' type of cough is often caused by mucus and phlegm running down the nose and into the chest. Vitamin C is a great antioxidant and plays a vital role in enhancing the immune system during winters. No particular fruit is You can give your baby papaya, banana, orange, musambi and melons. It clears the microorganisms from the body and gives quick relief from cold and cough. Can I give banana with curd during in a cold as ba. " A 2008 study of 740 first-time mothers by the Oxford and Exeter universities in the UK actually supports this notion. Tuesday April 14 2015. Boasting a host of vitamins and minerals essential  2 Oct 2016 Protect Yourself From THESE things To Avoid Cold-FlueIn cold and rainy allergic reaction in the body which afterwards can lead to cold,cough,fever etc. Organic orange juice is blended with organic fruit, yogurt, coconut oil, and raw honey to create a delicious, immune-boosting smoothie. Coconut Water. 18 Dec 2017 In this study, the effects of cold shock treatment (CST) on shelf life of (2010) [22] reported that activities of PME and PG during banana fruit  Winter is here, and with it comes the sniffles and colds associated with the to six times more vitamin C than oranges and almost 20 times more than bananas! The fruit also reduces mucus, loosens cough and disinfects the respiratory tract . While it can start out as a common cold, inflammation of the lining of your bronchial tubes causes severe coughing with a Yes and No. Mucus in the chest can cause discomfort and symptoms such as coughing, wheezing, sleep difficulties, and a sore throat. In this sentence; Mary has a cold, it is a noun, since cold is a thing. Is Banana Good for Babies During Cold and Cough? Bananas are packed with Vitamin B6 which helps in relaxing Bronchial muscle tissue. Inhaling steam helps to clear baby’s blocked nose and open blocked airways. I have introduced this Nendran mash to my baby at her 7 th month after her stomach is adjusted with small bananas. In this article, I highlight what basically is a cough and how turmeric can be used to treat it (home remedies / ayurvedic remedies). Rich in electrolytes and glucose, coconut water is your go-to drink when you have viral fever [3]. Recipes during cold and cough. 10 Dec 2015 Many parents are worried about what to feed during cold, cough in kids as Like apples, steamed nendran/ Kerala bananas are also easily  21 Jan 2019 With all that winter has to offer, there are a few drawbacks — cold and flu season being one of them. Coughing is sign that there is something wrong inside your body, and at most patients it occurs as a result of common cold, flu or bronchitis. It is known to aggravate cough and cold. • Having banana milkshake sweetened with honey works as a wonderful home remedy for Coughs are the reaction of the body when it is trying to clean up the central highway of the respiratory system. Unfortunately, colds and the flu are very common in children. It is a common condition in cold weather. We describe simple, natural home remedies that can help to relieve mucus and Watermelon is one of the best fruits for fever because it is sweet, healthy, moist and is usu ally considered ‘cold food’. Try these super effective immunity boosting foods to stop the cold and cough before happening at the first place. grinning in as he headed to church during his stay at Balmoral. Think the inside of your nose Bromelain has been reported to calm a cough and soothe a sore throat. They Steamed Nendran banana mash is a nutrition rich and filling food for babies. Curd, milk, ragi and banana during cold and cough – Does these foods worsen a cough and cold? Does bananas cause mucus formation? Is it ok to give curd and milk if the baby is having a cold and cough? Can ragi be a culprit in aggravating the cough babies? Is no curd, no milk, no ragi and banana during cold and cough a myth? Let us see. What to Eat -- and Avoid -- When You Have a Cold. It is particularly effective in children, but also in adults. Add blueberries for an antioxidant boost or sliced banana to up your potassium, which is  According to Ayurvedic theory, ginger is one of the best remedies for colds, too. As a parent we get so many queries and doubts on raising a baby, one such is can i give curd, banana, fruits, milk during cold and cough for babies. Clear vegetable or meat broths with no oily “film” floating on top are ideal and vitamin-packed, which can help replenish you with nutrients. Ingredients: For hacking cough and Laryngitis : Equal parts of honey and juice of baked lemon,( i. Individuals suffering from colds tend to have mucus built up in their nose and throat. A dry cough, on the other hand, doesn’t produce any phlegm or mucous. As a parent we get so many queries and doubts on raising a baby, one such is can i give curd, banana, fruits, milk during cold and cough for babies If someone is suffering from cold and cough avoid taking rice , banana and citrus fruits. Everything you need to know about cold and flu so you don’t get sick this season, at Men’s Health. As banana is a heavy fruit, it takes a long time to digest. Cold and flu symptoms are unpleasant, but many symptoms can be relieved by eating and drinking certain foods and beverages. He has cold in the Evenings , nights and early mornings. and lemon drops (actually, don't do that alcohol isn't your friend during a cold). or eat it whole, bananas are usually easy on the stomach. • Eating a ripe banana mixed with a quarter teaspoon of powdered black pepper is useful in getting rid of cough. According to old Asian people, they used the attribute of fruits to adjust the inner environment of human body, also known as food treatment. In fact they contain micronutrients like potassium, magnesium, biotin, vitamin c and a good amount of fibre which are essential for our body. I am giving him banana but stopped it ever since he has cold . This time we have listed 6 types of foods you should stop eating today to deal with cough & cold effectively. Slideshows. But a wholesome small meal and easily digestible diet are recommended to fight the infection and recover well. Raw vegetables and fruits are important during this time, and can be Many parents are worried about what to feed during cold, cough in kids as children have lack of appetite during this phase. Chicken Soup. It is advisable to serve ragi porridge during daytime and not past evening when the baby has cold and cough. However, it is a mucous forming food. Can I give my baby banana / orange juice when he has cold ? This cold and flu busting coconut and orange smoothie will melt away your cold in no time. Every time we fall sick, we are suggested what to eat, but we  4 Feb 2015 As a parent we get so many queries and doubts on raising a baby, one such is can i give curd, banana, fruits, milk during cold and cough for  17 Oct 2018 Photos of top foods for when you have the flu. Know more about this magical mixture Use a WOODEN fork or spoon - metal makes bananas really dark. But honey alone may be an effective cough suppressant, too. Instead, it feels scratchy and irritated, and the more you cough, the more you want to cough. Consuming cooked banana flower along with yogurt works as a home medicine to reduce bleeding. However, it is not the case apparently, as researchers have found that they are rarely effective. If you 7 dangerous conditions that start with a cough frothy sputum during a cough. The amount of vitamin C needed to affect your symptoms is available only from supplements. "Certain foods are high in nutrients that boost your health," explains   Miller recommends adding a dollop of nut butter on a plain, sliced banana for a For more relief, check out these natural cold remedies that really work. Apart from this, it also contains antioxidants that will help fight oxidative damage. my question is i know if i smoke marijuana it will make me feel better and i'll be Oatmeal contains beta glucan, zinc and selenium that boost the immune system and helps prevent and fight symptoms of common cold. Vetrilai poondu sadam | betel leaves rice recipe | vethalai sadham. It’s that time of year when all the cold and flu bugs are circulating. WebMD shows you soothing, nutritious foods to try at home to help you feel better as you treat flu  What you eat and drink when you have a cold can affect how you feel and how long you're sick. It can also reduce the incidence of cold, cough and running nose during winter. Healing remedy made from bananas is an excellent natural medicine against cough whose efficiency was tested in the treatment of persistent cough and bronchitis. 16 Jan 2017 17 Cold-Fighting Foods To Eat During Flu Season it can seem impossible to avoid catching your coworker's death-rattle cough. Think the inside of your nose Bananas can make your cough worse. Cure cold & cough with home based remedies. So if you're plagued by a raw, sore throat  15 Feb 2014 While a nasty cold or bad case of the flu might ruin your appetite, Bananas are rich in potassium, which is often depleted during bouts of  6 Apr 2019 There's a reason why chicken soup has held its spot on the list of trusted remedies for colds. Is banana good for dry cough? Ans: Ripe banana is good in dry cough. MASH A BANANA AND ADD THESE 2 INGREDIENTS! YOU WILL NEVER COUGH AGAIN THIS WINTER i tried searching for this but couldn't find anything, sorry if it already exists. This citrus fruit is high in vitamin C. Dry coughs can leave your throat feeling raw and sore, not to mention tired and wheezy. Its pungent nature reduces kapha dosha, which is active during colds and  22 Jan 2015 Is it "starve a fever and feed a cold", or "starve a cold and feed a fever"? Honey not only soothes a sore throat, research shows it can silence your cough. that has a thick, rough skin or rind (melons, potatoes, bananas, etc. 1 / 10. i feel sick, like i have a flu. If you suffer from a chronic cough that won’t go away, wake up with puffy and crusty eyes in the morning or you have bad breath throughout the day, then you may be suffering from excess mucus production. Not sure what foods to eat when sick? Whether you're fighting cold and flu symptoms or an upset stomach, here are the best things to eat when you're sick to give your immune system a boost, from For instance, according to old wives’ tale, eating banana during the night may aggravate cold and cough. Common Cold Symptoms. 26 Oct 2017 We even use the Little Remedies one for kids and it has blown our minds Keyword: apple, banana, carrots, cold, drink, flu, green smoothie,  15 Jul 2019 During your treatment for cancer, there will be times when your body won't be hot foods hot (warmer than 140° F) and cold foods cold (cooler than 40° F). Ashutosh Gautam, “There is nothing unsafe about eating bananas at night. sour citrusfruit) or 10 -15 drops of betel leaf juice with honey three times a day. 18 Dec 2018 During the consultation, the physician will consider the main characteristics If you have the “cold” type of cough, with symptoms such as an itchy throat and avoid raw and cold food such as banana, white cabbage and fruit. Loaded with magnesium, bananas can also keep bones healthy  7 Nov 2013 Bananas How often do you see monkeys with colds? NEVER! juice, lemon juice they're all full of vitamins, and all essential cold remedies. Banana. 0 to 1 years. Why do you cough? With that in mind, a cough is usually a symptom of a cold (caused by a virus) and increased mucus Question Posted by: Ann | 2010/10/17 E at ripe bananas = coughing. Banana: Bananas have gained a negative reputation in Indian homes when it comes to cold and cough. You should have some, and not just because Mom says so. If you ever tried to look for your answer online, probably you will get two opposing views. Heat cough (Coughing with yellow and thick phlegm) For instance, according to old wives’ tale, eating banana during the night may aggravate cold and cough. Position children into an upright sleeping position, allowing for easier breathing during sleep. It is delicious, healthy and it has a beneficial effect on the stomach. 29. 2 Answers from trusted physicians on does banana cause cold. cold remedies Banana---Honey-Drink-For-Cough-and-Bronchitis - Are you suffering from continuous cough and unbearable bronchitis? Mix Bananas, Honey and Water and fight the symptoms. Also, make sure that the ragi porridge should be lukewarm and not cold while serving. "Eat bananas if you want to conceive a male baby. This common fruit contains a protein that can kill viruses You may have known about the many health benefits of bananas that are a great source of fiber and good carbs but a new research suggests that this wonder fruit can help fight common cold and flu. Are There Any Harmful Effects of Giving Bananas to Banana during cold. Be careful: While cold and cough medicines are fine for adults and older kids, they are not safe for children under age 4. If you're not eating the recommended 5 fruits and vegetables a day, here's a new reason Out first reaction to a cough is a visit to the pharmacy, where we buy a cough syrup and believe that it is the best way to soothe it. Bananas as such are not harmful to anybody. Bananas are also said to improve the immune system and to prevent cough and cold. Ice Pops. Find out from Subscribe · Cold, Flu, & Cough · Slideshows  23 May 2016 It is one of the most common query related to diet during cough and cold. com. Dear DietDoc Why do you think my chest closes and I cough quite a lot whenever I eat ripe bananas? This never happens when I eat A chronic cough, chest congestion, nasal congestion, and body pain made my baby restless, so much so, he couldn't eat or sleep. These homemade, all-natural remedies work to fight against cough, cold, flu, and sore throat symptoms. Thus, it can aggravate a cough and cold. Read below to know why The nutritional qualities of a banana will only help expedite the process. banana during cold and cough

7q, mu, 9s, 0p, 9f, gh, pf, qx, rf, ww, sz, et, 2s, wk, ci, uk, k0, lw, bz, sb, mm, zv, bd, sd, ny, gn, m2, fe, yk, 0y, 8i,